Therapy for Depression

Depression can greatly impact all aspects of your life, making it difficult to function and find joy in daily activities. At Restorative Psychotherapy & Wellness, we understand the challenges of living with depression and are here to support you through evidence-based therapy. Our therapists are trained in various modalities to help individuals manage their symptoms, heal from underlying causes, and develop healthy coping mechanisms. 

We believe that no one should have to suffer alone, and we are here to provide you with the tools and support you need to overcome depression and live a fulfilling life. Contact us today to learn more about our services for depression at Restorative Psychotherapy & Wellness. Let us help you on your journey toward healing and restoration.

If you’re wondering whether you may be depressed, the questions below may help. 

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• Are you feeling hopeless, isolated, and not your usual self?​

• Do these thoughts often enter your mind?

• I am worthless and can’t do anything about it.

• I feel guilty for just wanting to eat, sleep and be alone.

• I hate who I am these days.

• I can’t stop crying, which makes me want to stay away from others.

• I feel gut-wrenching pain, but no one understands.

• My life and the world around me are dark. I hate it, but I can’t change it