Virginia Beach Services

Start your journey to growth and healing with Restorative Psychotherapy & Wellness in the heart of Virginia Beach. Amidst the ocean breeze and bustling city life, our devoted team is here to offer you empathetic and effective therapy services tailored precisely to your unique circumstances.

EMDR Therapy in Virginia Beac

EMDR (Eye Movement Desensitization and Reprocessing) therapy is a transformative approach to trauma treatment. By stimulating both sides of the brain through bilateral stimulation, EMDR therapy assists in processing distressing memories and experiences. Our skilled therapists specialize in EMDR therapy, providing a safe and nurturing environment for your healing journey.

Anxiety and Trauma Counseling

Experience personalized anxiety and trauma counseling at Restorative Psychotherapy & Wellness. Our compassionate therapists understand the effects that trauma has on individuals, especially retired military personnel and their families. Whether you're grappling with PTSD, panic disorder, or other anxiety-related challenges, we offer evidence-based solutions and supportive guidance to help you regain a sense of calm and empowerment.

Virginia Beach Couples Therapy

Relationships can face significant stressors, especially when navigating trauma or high-pressure environments. Our couples counseling sessions provide a confidential space for honest communication, conflict resolution, and rebuilding intimacy. Let our experienced therapists guide you toward deeper connection and mutual understanding.

Art Therapy

Unleash your creativity with art therapy at Restorative Psychotherapy & Wellness. Our art therapists utilize the power of artistic expression to promote healing and self-discovery. Through painting, drawing, and other creative mediums, you can explore your emotions, process trauma, and cultivate resilience.